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Dropping Hate, Not Weight, This New Year

#LoseHateNotWeight If you are a woman living in the U.S., odds are good that you, like me, have attempted to lose weight in the New Year at some point in life. Perhaps even most years of life. Very possibly, you spent the last two months eating Halloween candy, Thanksgiving leftovers, Christmas cookies, and other holiday […]

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The Dreaded Flu Season

We partnered with Children’s of Alabama on this piece. We know you’ll find it helpful! This is sponsored content.Flu Season Already? It may still be 90 degrees outside, but flu season is just around the corner. In fact, cases are already showing up in our area. Emergency physicians at Children’s of Alabama are encouraging parents […]

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Happy Birthday, SAFE Kids Alabama!

With so much sad news in the world, it’s refreshing to hear positive news around our children’s safety. This year, Children’s of Alabama is celebrating the 30th year of the SAFE Kids Alabama chapter, and 30 years of progress in keeping our children safe. From the very beginning, the purpose of SAFE Kids Alabama was […]

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