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Self-Care :: Five Focus Areas for the New Year

The other morning, I watched Dr. Jen Ashton on Good Morning America as she discussed her new book, The Self-Care Solution. I find that Dr. Ashton speaks to me. We are both women of a certain age, and she always presents information in a straightforward, un-nuanced way that I appreciate. Dr. Ashton said something that […]

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Dropping Hate, Not Weight, This New Year

#LoseHateNotWeight If you are a woman living in the U.S., odds are good that you, like me, have attempted to lose weight in the New Year at some point in life. Perhaps even most years of life. Very possibly, you spent the last two months eating Halloween candy, Thanksgiving leftovers, Christmas cookies, and other holiday […]

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The Dreaded Flu Season

We partnered with Children’s of Alabama on this piece. We know you’ll find it helpful! This is sponsored content.Flu Season Already? It may still be 90 degrees outside, but flu season is just around the corner. In fact, cases are already showing up in our area. Emergency physicians at Children’s of Alabama are encouraging parents […]

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Happy Birthday, SAFE Kids Alabama!

With so much sad news in the world, it’s refreshing to hear positive news around our children’s safety. This year, Children’s of Alabama is celebrating the 30th year of the SAFE Kids Alabama chapter, and 30 years of progress in keeping our children safe. From the very beginning, the purpose of SAFE Kids Alabama was […]

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Scoliosis Awareness Month :: Avoid a Too-Late Diagnosis

We partnered with Children’s of Alabama to bring parents this great information. This is sponsored content.June is Scoliosis Awareness Month, and Birmingham Moms Blog has partnered with Children’s of Alabama to tell you everything you need to know about this medical condition, signs to look for in your children, as well as treatment. If you’ve […]

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