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Multi-Ethnic Group Of Diverse People Holding Letters That Form Diabetes

Before He Was Type One, He Was My Son {Diabetes Awareness Month}

​​​​November is National Diabetes Awareness Month. Diabetes is one of the leading causes of disability and death in the United States. It can cause blindness, nerve damage, kidney disease, and other health problems if it’s not controlled. To be very honest, diabetes wasn’t something I knew much about before January 20, 2017. Everything that I […]

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Simplifying Supper

I saw a funny meme recently with a picture of a lady who looked completely overwhelmed and exhausted. Next to her picture, the caption said “Why do they want dinner every single night?” I thought it was hilarious! And it is…because it’s true. Many of us can identify with this woman. Sometimes the thought of […]

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Fighting Childhood Obesity and Battling to Become a Healthier Family {Childhood Obesity Awareness Month}

National Childhood Obesity Awareness Month provides not only awareness but education. Your family may not personally be affected by obesity or the struggle of being overweight, but this month provides us ALL with the opportunity to learn more about nutrition (or lack of nutrition) and serious health conditions that are linked to unhealthy food choices. Although we may […]

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Food Safety 201 :: Let the Good Times and Good Food Roll

The summer months are winding down and I don’t know about you but we have hosted and been to a numerous amount of cook outs, BBQs, pot lucks, and don’t forget all those June weddings!  There have been countless of dishes served, countless of dishes consumed. And now, as if I need any other reasons to stand in more buffet lines, brace […]

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