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Giving Grief Enough Time

This post won’t have any advice or inspirational thoughts, just feelings — raw feelings of utter disappointment. It’s time for me to let them go. I’ve been holding on to them for the past six months and they are taking up room in my head and heart. I could surely use that space for happier […]

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FamilyFitness

Where You Should Exercise With Your Family :: Birmingham Fitness Ideas

Hallelujah! Spring is here, we’ve gained an extra hour of daylight, and my body is craving fresh produce and physical fitness after hibernating all winter. ‘Tis the season for refreshing thoughts and healthy activities. Fortunately, the Magic City has plenty of magical, unique, and FUN opportunities to exercise together as a family unit. Of course, […]

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Relay Running — Seriously, I Couldn’t Do It Alone

I ran a couple of half marathons before having kids, and after that, I thought, “Yeah, I’m good — glad that’s out of my system!”  But I still enjoy running shorter races for a number of reasons: first and foremost, because I LOVE having my kids come watch, cheer, and be inspired to do this […]

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