Author Archive | Alyson S

Adult and child holding red heart in hands over a wooden table. Family relationships health care pediatric cardiology concept.

Celebrating Our Heart Hero {American Hearth Month}

In 1963, President Lyndon B. Johnson signed a proclamation stating “I, Lyndon B. Johnson, President of the United States of America, do hereby proclaim the month of February 1964 as American Heart Month.” That section of the proclamation appears near the end. It’s the beginning that takes the wind out of me: “Whereas diseases of the heart […]

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My Postpartum Health Journey :: Where I’ve Been and Where I’m Headed

Welcome! I am so glad you have an opportunity to join me on my adventure in postpartum health and wellness. Since having my son eight months ago, my body has changed significantly. I’m perpetually unsure of what is happening inside my abdomen and continuously sweating. I’ve also developed an odd relationship with dairy products that […]

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