A Letter to My Best Friend

Hey You, It’s me, saying thank you … again. I know I say it a lot. I think I repeat it so often because those two words aren’t really expressing the depth of my gratitude. And I know you probably think they are a knee-jerk thing I do, another one of the rules for life […]

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Diastasis Recti and Waist Trainers

Let’s talk postpartum abs, shall we? Every body is different — some bellies pop right back in place, others take time, while others never quite go back in. And that’s ok. I remember when Duchess Catherine showed off Prince George for the first time (the very day after delivery, she stood before an international crowd — […]

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